My dears, welcome to my humble kitchen, where the heart of Gaza beats in every dish I lovingly prepare. Today, I want to share a recipe that is more than just a meal; it’s a soulful story passed down through generations – Fakes, the authentic Greek Lentil Soup. This isn’t just any lentil soup; it’s a warm embrace, a comforting memory, and a testament to the enduring power of simple, honest food. I’m so happy to share this cherished recipe with you. Thank you for joining me on this culinary journey.
Fakes (pronounced “fah-kes”) is a staple in Greek households, a dish that nourishes both body and soul. It’s humble yet deeply satisfying, a testament to the magic that happens when simple ingredients are combined with love and care. This recipe is incredibly easy to follow, making it perfect for a quick weeknight meal or a comforting weekend lunch. The lentils are the star, offering a hearty and nutritious base for a symphony of flavors.
Why You’ll Love This Greek Lentil Soup Recipe
This Greek lentil soup, or Fakes, holds a special place in my heart, and I know it will in yours too. Here’s why you’ll absolutely adore this recipe:
- Hearty and Comforting: This soup is the ultimate comfort food, perfect for chilly days or when you simply need a warm hug in a bowl.
- Nutritious and Healthy: Packed with lentils, vegetables, and olive oil, this soup is a powerhouse of nutrients, fiber, and antioxidants.
- Easy to Make: This recipe is incredibly simple and straightforward, making it perfect for beginner cooks. You can easily prepare it in under an hour. I’ve made sure you can follow the steps with ease.
- Authentic Flavor: This recipe captures the authentic flavors of traditional Greek Fakes, ensuring a truly satisfying culinary experience. The flavor is amazing.
- Versatile: You can easily customize this soup to your liking by adding different vegetables or spices.
Greek Lentil Soup Ingredients
Here’s what you’ll need to create this soulful dish:
- 1 cup extra virgin olive oil
- 2 stalks of celery, diced
- 1 cup carrots, diced
- 1 yellow onion, diced
- 5 cloves of garlic, minced
- 16 ounces of lentils
- 2 teaspoons oregano
- 4 bay leaves
- 4-5 cups of vegetable broth
- 2 tablespoons tomato paste
- 2 cups tomatoes, diced (canned is fine)
- ½ bunch Italian parsley, chopped
- Salt and pepper, to taste
- ¼ cup red grape juice vinegar, for serving
- 1 bunch shredded spinach (optional)

How to Make Greek Lentil Soup: Step-by-Step Instructions
Now, let’s embark on this beautiful culinary journey together. Follow these simple steps to create a pot of authentic Greek Lentil Soup:
- Sauté the Aromatics: Heat the olive oil in a large saucepan over medium heat. Add the onions, garlic, carrots, and celery and cook until softened, about 5 minutes. This step builds the foundation of flavor for the soup.
- Add Lentils and Broth: Add the lentils, bay leaves, and oregano. Cover all with vegetable broth. Reduce the heat to low/medium and slow simmer partially covered for about 20 minutes. Add more water or vegetable broth or even olive oil throughout as needed to keep the lentils covered.
- Simmer with Tomatoes: Add the tomatoes and tomato paste, (and the optional spinach). Season with salt and pepper. Continue to slow simmer for 25-30 more minutes, until the lentils have softened.
- Finish and Serve: Stir in the parsley, and add the red grape juice vinegar at the end to taste. Serve warm with bread and additional olive oil and vinegar.
Pro Tips for the Best Greek Lentil Soup
Here are a few secrets I’ve learned over the years to elevate your Fakes to the next level:
- Use High-Quality Olive Oil: The olive oil is a key ingredient in this soup, so use the best quality you can find. It adds richness and depth of flavor.
- Don’t Overcook the Lentils: Be careful not to overcook the lentils, or they will become mushy. They should be tender but still hold their shape.
- Adjust the Acidity: The red wine vinegar adds a bright, tangy flavor to the soup. Adjust the amount to your liking. Some people also like to add a squeeze of lemon juice for extra zing.
- Simmer Slowly: Slow simmering allows the flavors to meld together and creates a richer, more complex soup.
- Taste and Adjust: Always taste the soup before serving and adjust the seasoning as needed. You may need to add more salt, pepper, or vinegar to achieve the perfect balance of flavors.
Common Mistakes to Avoid
Even with a simple recipe like this, there are a few common pitfalls to watch out for:
- Using Too Much Water: Adding too much water can result in a watery, flavorless soup. Start with less water and add more as needed.
- Forgetting to Season: Seasoning is crucial for bringing out the flavors of the soup. Don’t be afraid to add salt, pepper, and other spices to taste.
- Skipping the Vinegar: The red wine vinegar is essential for adding brightness and acidity to the soup. Don’t skip this step!
- Not Simmering Long Enough: Simmering the soup for a sufficient amount of time allows the flavors to meld together and creates a richer, more complex dish.
Greek Lentil Soup Variations
While this recipe is a classic, feel free to experiment and make it your own. Here are a few variations to try:
- Add Different Vegetables: You can add other vegetables like potatoes, zucchini, or bell peppers to the soup.
- Spice it Up: Add a pinch of red pepper flakes for a little heat.
- Make it Vegan: Ensure you are using vegetable broth to keep this recipe vegan.
- Add Herbs: Experiment with different herbs like thyme, rosemary, or dill.
Storing and Reheating Greek Lentil Soup
This soup is even better the next day, as the flavors have had time to meld together. Here’s how to store and reheat it:
- Storing: Store the soup in an airtight container in the refrigerator for up to 3-4 days.
- Reheating: Reheat the soup on the stovetop over medium heat, or in the microwave. Add a little water or broth if the soup is too thick.
Frequently Asked Questions (FAQ)
Here are some common questions about Greek Lentil Soup:
- What kind of lentils should I use? Brown or green lentils are the most commonly used types for this soup.
- Can I use canned lentils? Yes, you can use canned lentils, but be sure to rinse them thoroughly before adding them to the soup. You may need to reduce the cooking time slightly.
- Can I freeze this soup? Yes, this soup freezes well. Store it in an airtight container in the freezer for up to 2-3 months.
- Is this soup gluten-free? Yes, this soup is naturally gluten-free.
Serving Suggestions for Greek Lentil Soup
Fakes is a complete meal on its own, but here are a few serving suggestions to enhance the experience:
- With Crusty Bread: Serve the soup with a side of crusty bread for dipping.
- With a Drizzle of Olive Oil: Drizzle a little extra virgin olive oil over the soup before serving.
- With a Sprinkle of Feta Cheese: Add a sprinkle of crumbled feta cheese for a salty, tangy flavor.
- With a Side Salad: Serve the soup with a simple side salad for a light and refreshing meal.
I hope you’ve enjoyed this journey into the heart of Greek cuisine. This recipe is more than just a list of ingredients and steps; it’s a story, a tradition, and a connection to my heritage. I invite you to gather your loved ones around the table, share this soulful dish, and create memories that will last a lifetime. Thank you for allowing me to share a piece of my heart with you. I love sharing these recipes with you, and I hope you love this recipe as much as I do.
You can also try these lentil soup variations: coconut-curry-lentil-soup, lentil-soup-26, lentil-soup-25.
At the end, I am grateful to have shared this with you. Thank you for cooking with me. I’ve truly enjoyed it. This recipe is a testament to the power of simple ingredients and the magic of shared meals. Remember, cooking is an act of love, an expression of culture, and a way to connect with others. So go ahead, embrace the warmth of the kitchen, and create something beautiful. You can do it! Fakes is a reminder that even the simplest dishes can be incredibly satisfying. And that, my friends, is the true beauty of food. I’m so happy to have you here and I hope you have a wonderful time making this recipe. I’ve poured my heart into it, and I hope you can taste the love in every spoonful. Thank you again for joining me, and I can’t wait to share more soulful recipes with you soon.

Fakes (Greek Lentil Soup)
Ingredients
Method
- Heat olive oil in a large saucepan over medium heat. Add onions, garlic, carrots, and celery and cook until soft, about 5 minutes.
- Add the lentils, bay leaves and oregano. Cover all with vegetable broth. Reduce the heat to low/medium and slow simmer partially covered for about 20 minutes. Add more water or vegetable broth or even olive oil throughout as needed to keep the lentils covered.
- Add the tomatoes and tomato paste, (and the optional spinach). Season with salt and pepper. Continue to slow simmer for 25-30 more minutes, until lentils have softened.
- Stir in the parsley, and add the red grape juice vinegar at the end to taste. Serve warm with the bread and additional oil and vinegar.
Notes
